Tag Archives: antioxidants
Celebrate the Benefits of Berries
July 9, 2020Berries are bursting with health benefits. Blue, purple and red color pigments in fruits like berries are associated with a lower risk of certain cancers, urinary tract health, memory function and healthy aging. The antioxidants in berries can contribute to heart health by lowering blood cholesterol, improving circulation, decreasing inflammation and preventing blood clots. These […] Read more