Senior Health

So. Many. Gifts. 6 tips for strain-free holiday shopping

November 18, 2019

While the holiday season is often a joyful time filled with friends, food and festivities, I often hear people say that joint pain and discomfort dampen their holiday spirit. Knee pain, shoulder pain and foot pain are common ailments that can pop up when we increase or change our activities as we prepare for the busy holiday season. Read more