Tag Archives: heart healthy diet

Embracing healthy hearts with a little TLC

This February marks the 50th Anniversary of American Heart Month. The American Heart Association advocates heart-healthy living through diet and lifestyle, endorsing the Therapeutic Lifestyle Change (TLC) diet, which promotes reduced cardiovascular disease risk with a healthy diet and lifestyle. It’s easy to live with TLC. Here’s how you can apply the TLC diet to […] Read more

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