Tag Archives: heart healthy diet

Hearty, Flavorful Harira

Based on the traditional Moroccan soup harira, this hearty dish is cozy and flavorful. Cubed lamb simmers low and slow in a fragrant tomato-based broth until fork tender. Heart-healthy and weight loss-friendly chickpeas and lentils round out this nutritious soup. Packed with protein and fiber, these satisfying low-calorie legumes keep you full longer. Not a […] Read more

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