Tag Archives: flavanols

Can dark chocolate on Valentine’s Day be helpful to your heart?

February 14, 2014

At this time of year, we’re faced with aisles and displays full of chocolate. Plain milk chocolate, white chocolate, dark chocolate, chocolate-covered items — to indulge or not to indulge, that is the big question. Is it possible that some chocolate contains health benefits? Enough to justify a piece or two to celebrate Valentine’s Day? Read more