Tag Archives: fish oil
The benefits of Omega-3 fatty acids
August 7, 2013Omega‐3 fatty acids are essential fatty acids that need to be obtained from diet. They are crucial for development and function of the brain and nervous system. The best‐understood omega‐3 fatty acids are DHA and EPA, which are primarily found in the oils of fatty fish such as salmon, sardines and tuna. Another type of […] Read more