Heart and Vascular
Embracing Healthy Hearts with a Little TLC
January 14, 2026The American Heart Association (AHA) continues to champion heart-healthy living through diet and lifestyle changes. One proven approach is the Therapeutic Lifestyle Change (TLC) nutrition plan, designed to reduce cardiovascular disease (CVD) risk through smart nutrition and daily habits. Why It Matters Heart disease remains the leading cause of death in the U.S., claiming 683,037 lives in 2024—more than cancer and respiratory disease combined. […] Read more