Senior Health

Maintaining a healthy lifestyle is good for your brain

Maintaining a healthy lifestyle isn’t just good for your body — it’s good for your brain. Studies have shown that adults in their 40s and 50s who are physically fit are less prone to memory loss later in life. Indeed, as the population has become increasingly focused on cardiovascular health, fewer people are being diagnosed with dementia. However, because of our longer lifespan, there are more people in the world living with memory loss. Read more