Tag Archives: sushi

The health benefits of sushi

July 25, 2013

Sushi – a Japanese food consisting of vinegarized rice rolled with other ingredients — is a delicious and healthy for you. The most common types of sushi in the Western world are Norimaki & Nigiri. Norimaki contains rice and raw fish or seafood rolled in dried seaweed sheets called Nori. Nigiri contains small rice balls […] Read more