Luscious Lemon-Strawberry Parfaits

Layered with sun-sweetened strawberries, this cheerful, no-bake dessert features creamy pudding flavored with zippy lemon zest and sweet and tangy lemonade powder. The pudding is given a protein boost with a surprise ingredient — silken tofu, which you’ll never know is there!

Ingredients

6 servings (serving size 3⁄4 cup)

1-ounce package lemon of vanilla sugar-free instant pudding mix
1 teaspoon lemon zest
1 serving sugar-free lemonade powder
12 ounces firm silken tofu
3⁄4 cup non-fat ultrafiltered milk
2 cups sliced strawberries

Directions

Combine pudding mix with zest, lemonade powder, tofu and milk in a blender or food processor. Process until smooth and creamy, adding more milk if needed. Layer pudding and strawberries among six dessert bowls. Chill until ready to serve.

Nutrition

See more of the fresh, fun and healthy recipes on our Wellness blog.