WATCH: How Can I Manage Seasonal Affective Disorder with COVID-19 Depression?

Seasonal affective disorder (SAD) is a mood disorder characterized by depression that occurs at the same time every year. SAD, along with feelings of stress and depression due to the pandemic, can cause negative thoughts. ChristianaCare psychiatrist Vanessa Patel, M.D. shares tips on how to break that cycle. Learn more about Behavioral Health services at ChristianaCare.