From Thanksgiving through New Year’s Day, the winter holiday season can be a stressful, challenging time for many people. To help your holiday season be the best it can be, here are some expert tips from behavioral health experts at ChristianaCare:
How can I best handle uncomfortable family situations during the holidays?
How do I manage loneliness during the holidays?
How can I manage a chronic illness and still enjoy the holidays?
How can I get everything done during the busy holiday season?
How do I cope with grief during the holiday season after the loss of my loved one?
If you need help coping during the holidays, consider reaching out to ChristianaCare’s Behavioral Health team for support. Learn more about our services here.