A staple at cookouts, picnics and potlucks, potato salad is a go-to summer side dish. This crowd-pleasing version keeps all the familiar flavors but reduces the fat by cutting mayonnaise with a little Greek yogurt and skipping the egg yolks. Spicy brown mustard, dill pickle relish and vinegar give the creamy dressing added zip, and celery and red onion add a fresh crunch. Stay safe during your picnic by following proper serving and storage guidelines!
Ingredients
(6 servings)
12 ounces red-skinned potatoes, quartered
2 teaspoons spicy brown mustard
1⁄4 cup olive oil mayonnaise
1⁄4 cup plain Greek yogurt
Black pepper to taste
11⁄2 tablespoons dill pickle relish
1-2 tablespoons cider or white wine vinegar
1⁄4 cup finely diced celery
1⁄4 cup diced red onion
4 hard boiled egg whites, chopped
1 tablespoon minced parsley
Directions
- Place potatoes in a large pot, cover with water and bring to a boil. Boil until potatoes are cooked through, about 10 to 15 minutes. Drain potatoes and set aside in strainer to cool.
- Meanwhile, in a large bowl, combine mustard, mayonnaise, yogurt, black pepper, pickle relish and vinegar. Add celery, onion, egg whites and parsley and gently mix.
- When cool, add the potatoes to the bowl with the dressing. Gently toss to coat. Refrigerate until ready to serve.
Nutrition
Calories | 345 | Total Fat | 10 g |
Saturated Fat | 3 g | Monounsaturated Fat | 0 g |
Polyunsaturated Fat | 0 g | Trans Fat | 0 g |
Cholesterol | 80 mg | Sodium | 187 mg |
Potassium | 1150 mg | Total Carbohydrate | 17 g |
Dietary Fiber | 5 g | Sugars | 10 g |
Protein | 48 g |
See more of the fresh, fun and healthy recipes on our Wellness blog.