Recipes

Recipe: Roasted trout with smoky peppers and tomatoes

The American Heart Association recommends eating fish twice-a-week to promote heart health. That's a lot of fish recipes, but don't worry, we've got you covered. Smoky, sweet and tangy, this easy-to-make meal is full of flavor and cooks on a single pan. Roasting peppers and tomatoes intensifies their natural sweetness and is balanced by a splash of vinegar. Heart-healthy almonds add nuttiness and a satisfying crunch. Rainbow trout is an affordable and heart healthy option that is easy to find at your local grocery store, but this recipe works with any white-fleshed fish. Use whatever fish your family enjoys, but don't be afraid to try something new. Less common mackerel is another excellent heart-healthy option. Read more

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